What if I told you 15 minutes per day is all you need to take your goals to the next level, would you believe me? When starting a new journey I commit to 15 minutes per day, here are my reasons why. If you do 15 minutes per day minimum towards your goals you will feel great and keep your mind moving. It's always more than 15 minutesHere is the best part of committing to 15 minutes per day, it ends up being longer than 15 minutes especially once momentum kicks in. 15 minutes will create momentum and allow you to win the day and take another step in the right direction.